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A pot filled with plant-based cabbage soup, featuring chopped cabbage, carrots, red bell peppers, and potatoes in a clear broth. A ladle is partially submerged in this vegan delight. The surface is sprinkled with herbs.

Savory Cabbage Soup

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A glass table outdoors showcases plant-based ingredients for cooking: a bowl of raisins, two apples, a jar of cinnamon, three jars with seeds or grains, a jar of buckwheat, and a measuring cup with milk. Blossoming flowers and lush plants add to the picturesque vegetarian vibe in the background.

Apple Cinnamon Buckwheat Cereal

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A bowl of vegan granola sits on a glass table. The chunky mix includes visible almonds and raisins throughout. The beige bowl features subtle decorative patterns on the rim, enhancing its plant-based appeal.

Great Granola

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Close-up of vegan dates stuffed with hazelnuts, arranged on a tray. The dark brown, glossy dates are split open to reveal two to three hazelnuts inside, offering a delightful contrast in texture and color.

Stuffed Dates

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A tall glass of vibrant pink mixed berry smoothie, perfect for a vegetarian delight, is garnished with whole strawberries and surrounded by scattered strawberries, raspberries, and blueberries on a white background. Enjoy the visible berry bits in this plant-based treat.

Suberb Smoothies

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A ceramic bowl with a green exterior, filled with a delightful, plant-based mixture of grains and dark bits, likely dried fruit or nuts, rests on a glass surface. Curated by a dietitians expertise, the grains are lightly cooked and appear fluffy, embracing vegetarian goodness.

Oat Groat Cereal

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A bowl filled with a vibrant fruit salad topped with a generous mix of seeds and nuts. This plant-based dish features bananas, strawberries, and blueberries, all draped in creamy yogurt dressing. Its elegantly presented on a decorative blue and beige plate.

Sprouted Grain Breakfast Bowl

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A person in a dark sweatshirt, possibly a dietitian, affectionately embraces a camel over a chain-link fence. Palm trees and a mountain provide the perfect backdrop, enhancing the serene moment in this plant-based paradise.

Why Vegan?

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A small piglet snuggles against a persons shoulder, looking comfortable and content, embodying pure innocence. The piglets face is close-up, showing its soft pink snout and expressive eyes while the person, perhaps living a vegan lifestyle, wears a silver chain necklace.

The Ethical Universe: Where are we really at?

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A group of women in colorful dresses, guided by a dietitian, participate in an indoor exercise class. The woman in the foreground extends her fist toward the camera. With fluorescent lighting and exercise equipment around, everyone appears focused and engaged on their wellness journey.

Defeating Type 2 Diabetes

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Breanda Davis RD 

Email: brenda@BrendaDavisRD.com

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