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A person with brown hair stands on a digital scale, embodying confidence. They are looking directly up at the camera with hands on their hips, wearing a purple top and black pants. As someone who consults a dietitian for their plant-based journey, they radiate commitment to wellness amidst the white backdrop.

Eating Disorders in Vegans and other Vegetarians… setting the record straight

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Brenda Davis, RD, Returns + Novelist Robin Lamont

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A red plate holds a delicious vegan baked sweet potato topped with black beans, corn, chopped vegetables, and a generous drizzle of creamy avocado sauce. Chopped chives and a purple edible flower garnish this vibrant plant-based dish.

Stuffed Sweet Potatoes with Avocado Sauce

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A bowl of creamy beige sauce, perfect for a vegetarian or vegan dish, sits with a spoon on a white surface. Nearby are a garlic bulb, cashews, and dates, showcasing wholesome ingredients that any dietitian would approve of.

Salad Dressings

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Illustration of The Vegan Plate, expertly crafted by a dietitian, divided into sections: fruits, grains, vegetables, nuts and seeds, legumes, and calcium-rich foods. This plant-based guide includes supplements like Omega 3s, Vitamin B12, Vitamin D, and Iodine.

The Vegan Plate

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Five people standing with a fresh variety of plant-based fruits and vegetables. Three hold paper bags, one carries a basket, and another proudly displays a pineapple. One person pushes a shopping cart filled with produce. They are all smiling against a plain white background, embodying the joy of vegetarian living.

Budget-Wise, Plant-powered Eating

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A green bowl filled with creamy yogurt, sprinkled with cinnamon, sits on a patterned tablecloth adorned with floral and decorative designs. This delightful treat is perfect for a vegetarian dietitian seeking a delicious, plant-based snack.

Cashew Pear Cream

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An elderly woman, embracing a vibrant vegetarian lifestyle, joyfully jumps in the air on a beach, wearing a white outfit and red scarf with the sea stretching behind her.

Methionine- Restricted Diet… Who needs it?

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A bowl filled with golden-brown, plant-based cookies, each with a crisscross pattern on top. The cookies appear rustic and crumbly, stacked neatly in a circular metal container.

Old Fashioned Peanut Butter Cookies

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A bowl of plant-based lentil soup with chopped herbs on top, served in a white dish. A spoon, red chili peppers, and parsley are artfully placed around the bowl on a wooden surface.

Antioxidant-Rich Red Lentil Soup

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Breanda Davis RD 

Email: brenda@BrendaDavisRD.com

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