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Recipes

A colorful bowl of bean soup with chopped green onions, parsley, red bell peppers, and kidney beans, served in a decorative bowl on a woven placemat with a multicolored napkin and wooden spoon.

Creamy Cajun-Spiced Red Beans

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A bowl of hearty stew containing chunks of orange sweet potato, leafy greens, tomatoes, beans, and other vegetables, with a spoon resting in the bowl on a wooden table.

Sweet Potato and Black-Eyed Pea Stew

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A pan filled with sautéed collard greens, diced tofu, chopped onions, and spices, with the ingredients evenly mixed and cooked.

Smoky Collard Greens

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A white bowl filled with creamy yellow soup, garnished with pumpkin seeds, red pepper flakes, and herbs, sits on a dark table next to a piece of ginger and a red napkin.

Apple, Butternut Squash Soup

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A wooden bowl filled with a colorful chopped salad containing pineapple, red bell pepper, onions, cilantro, and other fresh ingredients, placed on a dark table.

Fresh Pineapple Salsa

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A colorful vegetable curry with chickpeas, cauliflower, spinach, red bell pepper, and chunks of yellow squash in a decorative bowl, with a wooden spoon and a red cloth nearby.

Mango, Chickpea and Veggie Curry

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A bowl of green pesto sits on a white surface, surrounded by fresh kale leaves, a halved lemon, and scattered walnut pieces.

Kale Walnut Pesto (Oil-Free)

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A colorful salad in a patterned bowl featuring kale, sliced apples, shredded carrots, sunflower seeds, and dried cranberries, with a whole red apple and green leaf beside the bowl.

Sweet and Tangy Kale Apple Salad

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A bowl of vegetable soup with kale, carrots, lentils, rice, and tomatoes, with a wooden spoon resting inside and a beige napkin beside the bowl.

Tomato Lentil Kale Soup

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Colorful vegetable skewers with bell peppers, zucchini, red onions, and cherry tomatoes are grilling on a barbecue, showing char marks and garnished with fresh herbs.

Rainbow Grilled Veggie Skewers with Lemon-Herb Marinade

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Three homemade, brown veggie burger patties resting on a wooden board, with a rustic texture and slightly uneven shapes.

Hearty Lentil Walnut Burgers

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Grilled “Salmon” Tofu with Creamy Dill Sauce

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Brenda Davis RD 

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