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Plant Based Nutrition

Five people standing with a fresh variety of plant-based fruits and vegetables. Three hold paper bags, one carries a basket, and another proudly displays a pineapple. One person pushes a shopping cart filled with produce. They are all smiling against a plain white background, embodying the joy of vegetarian living.

Budget-Wise, Plant-powered Eating

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A plate showcasing plant-based goodness features a block of tofu, edamame in pods, a small pitcher of soy milk, green shelled edamame in a dish, and scattered soybeans. Perfectly curated for the vegan dietitian, this vibrant selection rests on a light-colored surface.

Is Soy Safe?

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A person with long dark hair is enjoying plant-based noodles from a wooden bowl. They are wearing a yellow top and have a surprised expression, with noodles stretching from the bowl to their mouth. The background is plain white.

Vegan Junk Food… blessing or curse?

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A person with long hair stands outdoors, eyes closed, soaking in the sun. Clad in a light-colored jacket, they exude a serene glow reminiscent of a plant-based lifestyle, as warm sunlight casts lens flares across the vibrant backdrop.

To D or Not to D

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Breanda Davis RD 

Email: brenda@BrendaDavisRD.com

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International Vegetarian Union

Vegan Outreach

Vegetarian Resource Group

P.C.R.M.

VegFamily

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