August 29, 2017 - Brenda Davis RD

A concept image displays forks with a variety of foods. The left side features vegetarian delights like vegetables and fruits, while the right side showcases junk food such as pizza and fried items, symbolizing dietary choices.

FIGHTING DISEASE WITH YOUR FORK

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A heart-shaped arrangement of various vegetables and fruits, including tomatoes, watermelon, asparagus, carrots, broccoli, cabbage, corn, eggplant, bell peppers, and lettuce against a white background—perfect for any vegan or vegetarian dietitian promoting healthy eating habits.

OPTIMAL EATING

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Edamame pods and beans on the left, a raw steak on the right, with VS in bold black text at the center, highlighting the comparison between plant-based and meat protein sources.

LEGUMES vs MEAT

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A colorful assortment of plant-based fruits and vegetables, including a watermelon, bananas, kiwi, strawberries, figs, a tomato, a red bell pepper, lettuce, an artichoke, and carrots—perfect for any vegan dietitians recommendation.

10 Ways to Lose Weight

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Breanda Davis RD

Email: brenda@BrendaDavisRD.com

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International Vegetarian Union

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Vegetarian Resource Group

P.C.R.M.

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