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Monthly Archives: July 2015

A pot filled with a creamy, plant-based vegetable stew, featuring diced carrots, peas, chickpeas, mushrooms, and celery in a thick sauce. This vegan delight appears well-seasoned with visible herbs and spices.

Garbanzo a la King

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A bowl of plant-based vegetable stew with bright orange and yellow chunks, likely squash or peppers, topped with herbs. A spoon is placed inside the bowl. The vegan dish sits on a textured, dark surface, reflecting the careful guidance of a dietitians expertise.

The Italian Pasta Full Meal Deal

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Two rectangular, vacuum-sealed packets of brown speckled food rest on a wooden surface. Each vegetarian packet features a circular sticker adorned with floral images, one showcasing a pink flower and the other yellow flowers, highlighting its plant-based nature.

Super Seedy Energy Bars

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Five nutty, plant-based cookies with pecan halves on top are arranged on a rectangular white plate. The cookies appear to be homemade, with a rustic texture, and the plate is set on a textured surface. The lighting suggests its a sunny day.

Walnut Cookies

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Freshly baked vegan muffins with chunky tops in a muffin tray outdoors. The background features a garden with lush green foliage and vibrant yellow flowers, creating a sunny and natural setting.

Mighty Carrot Raisin Muffins (gluten-free, sugar-free, oil-free)

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A wooden bowl cradles a vibrant, plant-based salad. Sliced beets form a border around the edge, while orange mango chunks, red pomegranate seeds, and green parsley are artfully arranged on a bed of spinach leaves.

My Favorite Supper Salad

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A pot filled with plant-based cabbage soup, featuring chopped cabbage, carrots, red bell peppers, and potatoes in a clear broth. A ladle is partially submerged in this vegan delight. The surface is sprinkled with herbs.

Savory Cabbage Soup

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A glass table outdoors showcases plant-based ingredients for cooking: a bowl of raisins, two apples, a jar of cinnamon, three jars with seeds or grains, a jar of buckwheat, and a measuring cup with milk. Blossoming flowers and lush plants add to the picturesque vegetarian vibe in the background.

Apple Cinnamon Buckwheat Cereal

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A bowl of vegan granola sits on a glass table. The chunky mix includes visible almonds and raisins throughout. The beige bowl features subtle decorative patterns on the rim, enhancing its plant-based appeal.

Great Granola

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Close-up of vegan dates stuffed with hazelnuts, arranged on a tray. The dark brown, glossy dates are split open to reveal two to three hazelnuts inside, offering a delightful contrast in texture and color.

Stuffed Dates

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Breanda Davis RD 

Email: brenda@BrendaDavisRD.com

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