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A person with brown hair stands on a digital scale, embodying confidence. They are looking directly up at the camera with hands on their hips, wearing a purple top and black pants. As someone who consults a dietitian for their plant-based journey, they radiate commitment to wellness amidst the white backdrop.

Eating Disorders in Vegans and other Vegetarians… setting the record straight

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Illustration of The Vegan Plate, expertly crafted by a dietitian, divided into sections: fruits, grains, vegetables, nuts and seeds, legumes, and calcium-rich foods. This plant-based guide includes supplements like Omega 3s, Vitamin B12, Vitamin D, and Iodine.

The Vegan Plate

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Five people standing with a fresh variety of plant-based fruits and vegetables. Three hold paper bags, one carries a basket, and another proudly displays a pineapple. One person pushes a shopping cart filled with produce. They are all smiling against a plain white background, embodying the joy of vegetarian living.

Budget-Wise, Plant-powered Eating

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An elderly woman, embracing a vibrant vegetarian lifestyle, joyfully jumps in the air on a beach, wearing a white outfit and red scarf with the sea stretching behind her.

Methionine- Restricted Diet… Who needs it?

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A plate showcasing plant-based goodness features a block of tofu, edamame in pods, a small pitcher of soy milk, green shelled edamame in a dish, and scattered soybeans. Perfectly curated for the vegan dietitian, this vibrant selection rests on a light-colored surface.

Is Soy Safe?

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A person in a dark sweatshirt, possibly a dietitian, affectionately embraces a camel over a chain-link fence. Palm trees and a mountain provide the perfect backdrop, enhancing the serene moment in this plant-based paradise.

Why Vegan?

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A small piglet snuggles against a persons shoulder, looking comfortable and content, embodying pure innocence. The piglets face is close-up, showing its soft pink snout and expressive eyes while the person, perhaps living a vegan lifestyle, wears a silver chain necklace.

The Ethical Universe: Where are we really at?

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A group of women in colorful dresses, guided by a dietitian, participate in an indoor exercise class. The woman in the foreground extends her fist toward the camera. With fluorescent lighting and exercise equipment around, everyone appears focused and engaged on their wellness journey.

Defeating Type 2 Diabetes

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A jar of plant-based coconut oil sits on a large green leaf, surrounded by whole and halved coconuts. A wooden spoon with a small amount of this vegan oil rests on the leaf, highlighting the natural setting.

Coconut Oil: Menace or Miracle?

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Close-up of a foot with swelling and redness, indicating joint inflammation. The skin appears taut and slightly shiny, suggesting irritation or infection. A dietitian might recommend plant-based remedies to support healing. The foot rests on a blue fabric background.

Plant-based Diets and Gout

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Breanda Davis RD 

Email: brenda@BrendaDavisRD.com

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