A pan filled with sautéed collard greens, diced tofu, chopped onions, and spices, with the ingredients evenly mixed and cooked.
Smoky Collard Greens

Smoky Collard Greens Collard greens are a quintessential staple in soul food […]
A colorful salad in a patterned bowl featuring kale, sliced apples, shredded carrots, sunflower seeds, and dried cranberries, with a whole red apple and green leaf beside the bowl.
Sweet and Tangy Kale Apple Salad

Sweet and Tangy Kale Apple Salad This bright, flavorful salad pairs sweet […]
A bowl of creamy beige sauce, perfect for a vegetarian or vegan dish, sits with a spoon on a white surface. Nearby are a garlic bulb, cashews, and dates, showcasing wholesome ingredients that any dietitian would approve of.
Salad Dressings

  Salad dressings are generally based on oil, vinegar (or lemon) and […]
A wooden bowl cradles a vibrant, plant-based salad. Sliced beets form a border around the edge, while orange mango chunks, red pomegranate seeds, and green parsley are artfully arranged on a bed of spinach leaves.
My Favorite Supper Salad

Makes about 16 cups (4 l)   My favorite meal is salad. […]
A glass bowl brims with a vibrant, plant-based salad of quinoa, cherry tomatoes, cucumber, and leafy greens. Expertly garnished with sunflower shoots and a sprinkle of pine nuts, this vegetarian dish exemplifies a dietitians delight.
Quinoa Salad

Quinoa (pronounced keen-wa) is a pseudograin. Grains are the edible seeds […]