Are Vegan Diets Healthy?

Is there actual scientific data to prove a vegan diet is healthier than eating meat?   See what the SCIENCE has to say, and be sure and listen to the end because the results just may surprise you.SHOW NOTES:The Studies:

• Epic Oxford Study
• Adventist Health Study

Videos I Recommend:

• Brenda Davis, RD
• Dr. Hans Diehl

Books:

• Prevent and Reverse Heart Disease
• Dr. Barnard’s Program for Reversing Diabetes

WHERE TO FIND ME:

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